1. Bedtime

    Six Benefits of an Early Bedtime for Your Young Child

    There is little consensus among parents about what a suitable bedtime is for children, from infancy through preschool and pre-K age. Many parents desire more time with their children after work, which is certainly understandable, but an earlier bedtime will make for a more well-rested child, which will in turn make the time you spend with your little one more enjoyable for the both of you. From ou…Read More

  2. Mother kissing son goodnight

    Five Reasons to Move Your Child’s Bedtime Earlier

    Every parent of young children struggles with sleep concerns in those early years. An early bedtime can be a simple solution to many of those concerns, and can even impact long-term sleep habits and your own wellbeing. Fewer wake-ups at night. If you wait until your little one is a bit overtired before you put him to bed, you run the risk of disrupting his natural sleep cycle. If he doesn’t hav…Read More

  3. Common Toddler and Preschooler Sleep Disruptions and How to Manage Them

    No toddlerhood or preschool years would be complete without a little bit of unexpected sleep concerns. From early wakeups to bedtime fears, many kids this age develop ways of getting out of bed and into yours in the middle of the night. Help them to navigate bedtime and nighttime sleep with these tips. Your Little Jack-in-the-Box You’ve arranged his stuffed animals, tucked him in, adjusted his n…Read More

  4. 7 Tips for Transitioning Your Young Child Out of the Crib

    In every young child’s life comes that dreaded moment when your toddler escapes from his crib and you must consider a new transition: moving your little one from the security of the crib to a toddler bed or a twin bed. Whether you choose a toddler rail on your existing crib, or decide to make the big leap to a twin, you’re likely worried about the toll on your child’s sleep, and your own, th…Read More